Teach Children to save for money goals

 Once they realize that there’s more to money than just spending on whatever their latest impulse is, they’ll want to buy something larger than the amount they have on hand. That’s when you teach them about savings goals.

“You want to buy an Xbox 360? Well, let’s find out how much that costs. Now that’s how much you’ll need to save. If you take $40 from your monthly budget, you could have that in 5 months. If you take $60 from your monthly budget, you could have it in a little over 3 months. But either way, that will mean cutting back on McDonald’s and buying little toys every weekend.”

You might also create a chart on the computer, that shows their goal, and little savings milestones along the way. That way they can get excited about watching their savings grow.

What are the nonsurgical treatments available for herniated discs?

Your doctor may prescribe nonsurgical treatments including a short period of rest followed by anti-inflammatory medications, physical therapy and/or epidural steroid injections. The goal of nonsurgical treatment is to reduce the irritation of the nerve root from the disc herniation and to allow your body to slowly resorb the disc fragment.
Narcotic medications are not used for the treatment of disc herniations, as they do not reduce the inflammation of the nerve root. However, they may be used on a very short-term basis to help with the pain that is associated with disc herniations. Muscle relaxants and over-the-counter, nonsteroid anti-inflammatories (NSAID's) may also be used.

Lenticular cloud over Litla Dimun Island

Menorca, Spain