CAN WEIGHT LOSS IMPROVE MY SNORING AND/OR SLEEP APNEA?

There exist a large number of studies which support the notion that signs and symptoms of OSA and snoring can be improved with weight loss57 58 59. In some patients with significant obesity, surgical intervention (ie-bariatric surgery) may be utilized to help patients with OSA lose weight60. Studies seem to support the efficacy of these interventions, although long-term follow-up data is incomplete61 62. It is apparent that a patient’s overweight status can play a significant role in his/her snoring and OSA. In addition to the other health benefits of good nutrition and fitness, working towards a healthy weight may have significant benefits for patients with OSA and snoring. It is, therefore, imperative that patients with OSA and snoring examine the status of their nutrition and fitness with an eye towards healthy, balanced interventions.