There are a number of things you can do to treat back pain during pregnancy. Some of the steps you take to avoid back pain may also be used to treat current back pain. Here are some other common interventions:
- Ice or heat
- Braces or support devices
- Sleep on your left side and use a support pillow under your knees
- Medications used to treat inflammation
- Use a licensed health care professional such as a chiropractor or massage therapist
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